Moving Time: 1:40:10
Distance: 41.39 km
Speed: 24.79 km/h
Ele Gain / Loss: 241.85 m / 245.17 m
Power: 114 wZ2 1.37 w/kg
Max Power: 393 w
Norm. Power: 132 wZ3
Intensity: 0.80
TSS: 107
Heart Rate: 139 bpm
Max HR: 169 bpm
Efficiency: 0.95 w/bpm
Decoupling: 4.5%good
Cadence: 83 rpm
Max Cad: 100 rpm
Pedalling: 94.5% of the ride
Avg Torque: 14.2 Nm
Calories: 764 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution