| Moving Time: |
1:13:41 |
| Distance: |
36.40 km |
| Speed: |
29.64 km/h |
| Ele Gain / Loss: |
563.59 m / 1014.88 m |
| Power: |
195 wZ3
2.69 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.82 |
| TSS: |
83 |
| Heart Rate: |
152 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
962 kcal |
