Moving Time: 0:34:32
Distance: 13.83 km
Speed: 24.04 km/h
Ele Gain / Loss: 192.84 m / 274.91 m
Power: 121 wZ2 1.89 w/kg
Max Power: 227 w
Norm. Power: 129 wZ2
Intensity: 0.68
TSS: 26
Heart Rate: 138 bpm
Max HR: 156 bpm
Efficiency: 0.93 w/bpm
Cadence: 87 rpm
Max Cad: 117 rpm
Pedalling: 99.9% of the ride
Avg Torque: 13.7 Nm
Calories: 279 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution