| Moving Time: |
1:21:00 |
| Distance: |
28.70 km |
| Speed: |
21.26 km/h |
| Ele Gain / Loss: |
518.30 m / 726.61 m |
| Power: |
131 wZ2
1.64 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
144 wZ2
|
| Intensity: |
0.66 |
| TSS: |
59 |
| Heart Rate: |
163 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
0.88 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
710 kcal |
