| Moving Time: |
1:14:03 |
| Distance: |
38.65 km |
| Speed: |
31.32 km/h |
| Ele Gain / Loss: |
236.06 m / 505.96 m |
| Power: |
159 wZ2
2.56 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
162 wZ2
|
| Intensity: |
0.75 |
| TSS: |
69 |
| Heart Rate: |
149 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
788 kcal |