Moving Time: 0:48:50
Distance: 23.03 km
Speed: 28.29 km/h
Ele Gain / Loss: 85.90 m / 302.84 m
Power: 104 wZ1 1.39 w/kg
Max Power: 236 w
Norm. Power: 110 wZ2
Intensity: 0.58
TSS: 27
Heart Rate: 122 bpm
Max HR: 139 bpm
Efficiency: 0.90 w/bpm
Calories: 340 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution