Moving Time: 0:30:32
Distance: 9.71 km
Speed: 19.09 km/h
Ele Gain / Loss: 327.52 m / 141.94 m
Power: 207 wZ3 2.59 w/kg
Max Power: 311 w
Norm. Power: 221 wZ3
Intensity: 0.88
TSS: 39
Cadence: 79 rpm
Max Cad: 110 rpm
Pedalling: 97.4% of the ride
Avg Torque: 28.7 Nm
Calories: 423 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution