| Moving Time: |
1:32:18 |
| Distance: |
54.93 km |
| Speed: |
35.71 km/h |
| Ele Gain / Loss: |
111.28 m / 461.42 m |
| Power: |
211 wZ3
3.01 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.83 |
| TSS: |
106 |
| Heart Rate: |
137 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
86 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,304 kcal |
