| Moving Time: |
1:34:40 |
| Distance: |
22.70 km |
| Speed: |
14.39 km/h |
| Ele Gain / Loss: |
1182.41 m / 25.05 m |
| Power: |
186 wZ3
2.82 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.91 |
| TSS: |
130 |
| Heart Rate: |
170 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
15.9%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,179 kcal |
