| Moving Time: |
1:26:18 |
| Distance: |
17.65 km |
| Speed: |
12.27 km/h |
| Ele Gain / Loss: |
1154.07 m / 25.83 m |
| Power: |
194 wZ2
2.85 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
200 wZ2
|
| Intensity: |
0.58 |
| TSS: |
49 |
| Heart Rate: |
148 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
84 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,121 kcal |