| Moving Time: |
1:26:33 |
| Distance: |
31.58 km |
| Speed: |
21.89 km/h |
| Ele Gain / Loss: |
1205.43 m / 24.97 m |
| Power: |
270 wZ3
3.6 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
272 wZ3
|
| Intensity: |
0.78 |
| TSS: |
87 |
| Heart Rate: |
149 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.7 Nm |
| Calories: |
1,565 kcal |
