| Moving Time: |
1:07:50 |
| Distance: |
28.70 km |
| Speed: |
25.39 km/h |
| Ele Gain / Loss: |
518.29 m / 726.72 m |
| Power: |
179 wZ3
2.42 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.93 |
| TSS: |
97 |
| Heart Rate: |
137 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
77 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
813 kcal |
