| Moving Time: |
1:25:07 |
| Distance: |
28.70 km |
| Speed: |
20.23 km/h |
| Ele Gain / Loss: |
518.29 m / 726.61 m |
| Power: |
142 wZ2
1.67 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
150 wZ2
|
| Intensity: |
0.71 |
| TSS: |
71 |
| Heart Rate: |
154 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
809 kcal |
