| Moving Time: |
0:57:22 |
| Distance: |
28.70 km |
| Speed: |
30.02 km/h |
| Ele Gain / Loss: |
518.22 m / 726.56 m |
| Power: |
237 wZ4
3 w/kg
|
| Max Power: |
530 w |
| Norm. Power: |
245 wZ4
|
| Intensity: |
0.94 |
| TSS: |
84 |
| Heart Rate: |
158 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
910 kcal |
