| Moving Time: |
1:28:37 |
| Distance: |
18.77 km |
| Speed: |
12.71 km/h |
| Ele Gain / Loss: |
1217.62 m / 4.72 m |
| Power: |
210 wZ3
2.8 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.89 |
| TSS: |
116 |
| Heart Rate: |
137 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
63 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,246 kcal |
