Moving Time: 0:48:15
Distance: 19.99 km
Speed: 24.86 km/h
Ele Gain / Loss: 526.53 m / 593.88 m
Power: 228 wZ3 2.53 w/kg
Max Power: 482 w
Norm. Power: 272 wZ4
Intensity: 0.99
TSS: 79
Cadence: 78 rpm
Max Cad: 132 rpm
Pedalling: 99.2% of the ride
Avg Torque: 37.6 Nm
Calories: 736 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution