| Moving Time: |
1:35:29 |
| Distance: |
20.23 km |
| Speed: |
12.71 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
236 wZ2
3.15 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.75 |
| TSS: |
90 |
| Heart Rate: |
125 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
60 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.9 Nm |
| Calories: |
1,509 kcal |
