Moving Time: 1:21:21
Distance: 19.66 km
Speed: 14.50 km/h
Ele Gain / Loss: 943.36 m / 324.29 m
Power: 258 wZ4 2.31 w/kg
Max Power: 652 w
Norm. Power: 284 wZ4
Intensity: 1.01
TSS: 138
Cadence: 53 rpm
Max Cad: 124 rpm
Pedalling: 90.7% of the ride
Avg Torque: 54.0 Nm
Calories: 1,405 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution