| Moving Time: |
1:21:17 |
| Distance: |
36.40 km |
| Speed: |
26.87 km/h |
| Ele Gain / Loss: |
563.61 m / 1014.90 m |
| Power: |
160 wZ3
2.13 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.85 |
| TSS: |
97 |
| Heart Rate: |
152 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
25.9%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
871 kcal |