Moving Time: 0:47:58
Distance: 15.08 km
Speed: 18.86 km/h
Ele Gain / Loss: 670.80 m / 0.00 m
Power: 242 wZ4 3.27 w/kg
Max Power: 411 w
Norm. Power: 244 wZ4
Intensity: 0.99
TSS: 78
Heart Rate: 165 bpm
Max HR: 183 bpm
Efficiency: 1.48 w/bpm
Cadence: 77 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.4 Nm
Calories: 777 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution