| Moving Time: |
1:56:44 |
| Distance: |
29.97 km |
| Speed: |
15.41 km/h |
| Ele Gain / Loss: |
1803.49 m / 551.95 m |
| Power: |
224 wZ2
3.15 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.77 |
| TSS: |
115 |
| Heart Rate: |
162 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,751 kcal |
