| Moving Time: |
1:37:57 |
| Distance: |
31.58 km |
| Speed: |
19.34 km/h |
| Ele Gain / Loss: |
1205.43 m / 24.97 m |
| Power: |
240 wZ3
3.04 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.87 |
| TSS: |
125 |
| Heart Rate: |
135 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.4 Nm |
| Calories: |
1,574 kcal |
