| Moving Time: |
1:17:45 |
| Distance: |
22.63 km |
| Speed: |
17.47 km/h |
| Ele Gain / Loss: |
880.24 m / 322.35 m |
| Power: |
196 wZ3
2.54 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.85 |
| TSS: |
94 |
| Heart Rate: |
135 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,020 kcal |
