| Moving Time: |
1:36:52 |
| Distance: |
54.93 km |
| Speed: |
34.03 km/h |
| Ele Gain / Loss: |
111.26 m / 461.40 m |
| Power: |
192 wZ2
2.34 w/kg
|
| Max Power: |
481 w |
| Norm. Power: |
204 wZ2
|
| Intensity: |
0.71 |
| TSS: |
80 |
| Heart Rate: |
118 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
0.4%good
|
| Calories: |
1,245 kcal |