| Moving Time: |
2:17:04 |
| Distance: |
54.88 km |
| Speed: |
24.02 km/h |
| Ele Gain / Loss: |
805.35 m / 748.96 m |
| Power: |
183 wZ2
1.74 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
197 wZ2
|
| Intensity: |
0.72 |
| TSS: |
117 |
| Heart Rate: |
125 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
-3.4%good
|
| Cadence: |
76 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
94.5% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,680 kcal |