| Moving Time: |
1:41:19 |
| Distance: |
46.99 km |
| Speed: |
27.83 km/h |
| Ele Gain / Loss: |
228.59 m / 538.61 m |
| Power: |
112 wZ3
1.78 w/kg
|
| Max Power: |
180 w |
| Norm. Power: |
115 wZ3
|
| Intensity: |
0.81 |
| TSS: |
111 |
| Heart Rate: |
158 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.73 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
68 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
760 kcal |
