| Moving Time: |
0:51:50 |
| Distance: |
18.54 km |
| Speed: |
21.46 km/h |
| Ele Gain / Loss: |
487.04 m / 106.34 m |
| Power: |
216 wZ3
2.51 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.81 |
| TSS: |
56 |
| Heart Rate: |
149 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
749 kcal |
