Moving Time: 1:19:17
Distance: 13.10 km
Speed: 9.91 km/h
Ele Gain / Loss: 650.95 m / 132.32 m
Power: 148 wZ2 1.66 w/kg
Max Power: 434 w
Norm. Power: 158 wZ2
Intensity: 0.75
TSS: 73
Heart Rate: 118 bpm
Max HR: 137 bpm
Efficiency: 1.34 w/bpm
Decoupling: 0.5%good
Cadence: 75 rpm
Max Cad: 106 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.0 Nm
Calories: 785 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution