| Moving Time: |
1:27:57 |
| Distance: |
35.96 km |
| Speed: |
24.53 km/h |
| Ele Gain / Loss: |
1140.47 m / 22.85 m |
| Power: |
273 wZ3
3.74 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
280 wZ3
|
| Intensity: |
0.81 |
| TSS: |
97 |
| Heart Rate: |
155 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
-3.1%good
|
| Cadence: |
90 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,608 kcal |
