| Moving Time: |
1:46:39 |
| Distance: |
31.58 km |
| Speed: |
17.77 km/h |
| Ele Gain / Loss: |
1205.45 m / 24.98 m |
| Power: |
202 wZ2
2.69 w/kg
|
| Max Power: |
499 w |
| Norm. Power: |
213 wZ2
|
| Intensity: |
0.71 |
| TSS: |
88 |
| Heart Rate: |
104 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
2.05 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
45 rpm |
| Max Cad: |
204 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
44.8 Nm |
| Calories: |
1,442 kcal |
