| Moving Time: |
2:10:34 |
| Distance: |
54.88 km |
| Speed: |
25.22 km/h |
| Ele Gain / Loss: |
805.26 m / 748.87 m |
| Power: |
186 wZ3
2.04 w/kg
|
| Max Power: |
499 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.87 |
| TSS: |
165 |
| Heart Rate: |
119 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
73 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,626 kcal |
