| Moving Time: |
1:09:09 |
| Distance: |
11.62 km |
| Speed: |
10.09 km/h |
| Ele Gain / Loss: |
761.16 m / 54.96 m |
| Power: |
166 wZ3
2.21 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.89 |
| TSS: |
91 |
| Heart Rate: |
126 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
92.6% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
768 kcal |
