| Moving Time: |
0:29:49 |
| Distance: |
10.84 km |
| Speed: |
21.81 km/h |
| Ele Gain / Loss: |
441.49 m / 74.06 m |
| Power: |
221 wZ4
3.88 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.96 |
| TSS: |
46 |
| Heart Rate: |
163 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
441 kcal |