| Moving Time: |
2:00:24 |
| Distance: |
53.62 km |
| Speed: |
26.72 km/h |
| Ele Gain / Loss: |
602.42 m / 0.00 m |
| Power: |
175 wZ3
2.19 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.92 |
| TSS: |
170 |
| Heart Rate: |
130 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
1,411 kcal |
