Moving Time: 0:39:55
Distance: 18.57 km
Speed: 27.91 km/h
Ele Gain / Loss: 236.56 m / 219.79 m
Power: 187 wZ3 2.49 w/kg
Max Power: 345 w
Norm. Power: 197 wZ3
Intensity: 0.86
TSS: 49
Cadence: 86 rpm
Max Cad: 175 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.1 Nm
Calories: 499 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution