Moving Time: 0:55:39
Distance: 28.70 km
Speed: 30.94 km/h
Ele Gain / Loss: 518.30 m / 726.61 m
Power: 240 wZ3 2.96 w/kg
Max Power: 420 w
Norm. Power: 251 wZ3
Intensity: 0.88
TSS: 72
Heart Rate: 155 bpm
Max HR: 174 bpm
Efficiency: 1.62 w/bpm
Cadence: 85 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.6 Nm
Calories: 894 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution