| Moving Time: |
0:44:50 |
| Distance: |
9.90 km |
| Speed: |
13.25 km/h |
| Ele Gain / Loss: |
656.74 m / 12.99 m |
| Power: |
218 wZ4
2.99 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.97 |
| TSS: |
70 |
| Heart Rate: |
163 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
57 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.0 Nm |
| Calories: |
654 kcal |