| Moving Time: |
1:37:32 |
| Distance: |
24.25 km |
| Speed: |
14.92 km/h |
| Ele Gain / Loss: |
1255.08 m / 330.99 m |
| Power: |
221 wZ3
2.6 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.81 |
| TSS: |
107 |
| Heart Rate: |
158 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,443 kcal |
