| Moving Time: |
2:39:22 |
| Distance: |
23.24 km |
| Speed: |
8.75 km/h |
| Ele Gain / Loss: |
1511.74 m / 553.35 m |
| Power: |
145 wZ2
1.86 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
152 wZ2
|
| Intensity: |
0.71 |
| TSS: |
134 |
| Heart Rate: |
144 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
19.3%poor
|
| Cadence: |
47 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,547 kcal |