| Moving Time: |
2:27:55 |
| Distance: |
23.07 km |
| Speed: |
9.36 km/h |
| Ele Gain / Loss: |
1377.12 m / 426.80 m |
| Power: |
110 wZ3
1.93 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
118 wZ3
|
| Intensity: |
0.89 |
| TSS: |
194 |
| Heart Rate: |
152 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
0.78 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
53 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,089 kcal |
