| Moving Time: |
1:09:03 |
| Distance: |
28.70 km |
| Speed: |
24.94 km/h |
| Ele Gain / Loss: |
518.32 m / 726.63 m |
| Power: |
119 wZ2
2.13 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
150 wZ4
|
| Intensity: |
0.91 |
| TSS: |
95 |
| Heart Rate: |
139 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
178 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
550 kcal |
