| Moving Time: |
1:23:19 |
| Distance: |
17.36 km |
| Speed: |
12.50 km/h |
| Ele Gain / Loss: |
1072.21 m / 1.42 m |
| Power: |
220 wZ3
2.61 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.91 |
| TSS: |
115 |
| Heart Rate: |
165 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,227 kcal |
