Moving Time: 0:37:31
Distance: 14.40 km
Speed: 23.03 km/h
Ele Gain / Loss: 216.68 m / 12.25 m
Power: 175 wZ3 2.24 w/kg
Max Power: 351 w
Norm. Power: 185 wZ4
Intensity: 0.90
TSS: 51
Cadence: 71 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.9 Nm
Calories: 439 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution