Moving Time: 0:37:49
Distance: 9.49 km
Speed: 15.05 km/h
Ele Gain / Loss: 605.05 m / 10.76 m
Power: 314 wZ4 3.39 w/kg
Max Power: 535 w
Norm. Power: 320 wZ4
Intensity: 1.04
TSS: 68
Heart Rate: 160 bpm
Max HR: 172 bpm
Efficiency: 2.00 w/bpm
Cadence: 83 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.5 Nm
Calories: 795 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution