Moving Time: 1:28:06
Distance: 39.94 km
Speed: 27.20 km/h
Ele Gain / Loss: 204.28 m / 223.86 m
Power: 126 wZ3 2.47 w/kg
Max Power: 271 w
Norm. Power: 144 wZ3
Intensity: 0.89
TSS: 116
Heart Rate: 133 bpm
Max HR: 170 bpm
Efficiency: 1.08 w/bpm
Cadence: 96 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 12.4 Nm
Calories: 743 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution