| Moving Time: |
2:39:11 |
| Distance: |
63.58 km |
| Speed: |
23.96 km/h |
| Ele Gain / Loss: |
1108.93 m / 1441.59 m |
| Power: |
163 wZ2
2.33 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
165 wZ2
|
| Intensity: |
0.63 |
| TSS: |
104 |
| Heart Rate: |
129 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
1,737 kcal |
