Moving Time: 0:32:55
Distance: 27.77 km
Speed: 50.62 km/h
Ele Gain / Loss: 7.11 m / 1373.27 m
Power: 175 wZ3 2.33 w/kg
Max Power: 317 w
Norm. Power: 177 wZ3
Intensity: 0.86
TSS: 40
Heart Rate: 114 bpm
Max HR: 128 bpm
Efficiency: 1.55 w/bpm
Cadence: 71 rpm
Max Cad: 85 rpm
Pedalling: 99.7% of the ride
Avg Torque: 23.8 Nm
Calories: 385 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution