| Moving Time: |
1:15:51 |
| Distance: |
24.15 km |
| Speed: |
19.10 km/h |
| Ele Gain / Loss: |
750.02 m / 460.45 m |
| Power: |
184 wZ4
2.49 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.95 |
| TSS: |
114 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
934 kcal |
