Moving Time: 1:27:35
Distance: 19.21 km
Speed: 13.16 km/h
Ele Gain / Loss: 954.41 m / 166.07 m
Power: 178 wZ2 2.41 w/kg
Max Power: 316 w
Norm. Power: 217 wZ3
Intensity: 0.76
TSS: 85
Cadence: 81 rpm
Max Cad: 123 rpm
Pedalling: 99.6% of the ride
Avg Torque: 23.2 Nm
Calories: 1,044 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution