| Moving Time: |
1:23:02 |
| Distance: |
20.92 km |
| Speed: |
15.12 km/h |
| Ele Gain / Loss: |
1233.28 m / 65.77 m |
| Power: |
260 wZ3
3.18 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
267 wZ3
|
| Intensity: |
0.81 |
| TSS: |
91 |
| Heart Rate: |
135 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.98 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
87 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,446 kcal |